Amount of Thiamin in Seeds, breadnut tree seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, breadnut tree seeds, dried there is 0.03 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Seeds, breadnut tree seeds, dried.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Seeds, breadnut tree seeds, dried

Seeds, breadnut tree seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadnut tree seeds, dried are listed below.

Water 6.5 g 6.5%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 8.62 g 8.62%
Total lipid (fat) 1.68 g 1.68%
Ash 3.81 g 3.81%
Carbohydrate, by difference 79.39 g 79.39%
Fiber, total dietary 14.9 g 14.9%
Calcium, Ca 94 mg 0.09%
Iron, Fe 4.6 mg
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 178 mg 0.18%
Potassium, K 2011 mg 2.01%
Sodium, Na 53 mg 0.05%
Zinc, Zn 1.91 mg
Copper, Cu 2.455 mg
Manganese, Mn 0.303 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 46.6 mg 0.05%
Thiamin 0.03 mg

Nutrients in Seeds, breadnut tree seeds, dried